River City Warriors
River City Warriors
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Anticipating counters to open guard sweeps.
Today at River City Warriors Professor Erik breaks down some concepts from Gracie Jiu Jitsu.
Often we toss out basic moves when our training partners learn the counter. Rather than abandon valuable technique we focus on making further adjustments to re-counter are partner’s educated attempt at escape.
Let us know what you think and please like and subscribe to help build our community.
Thanks for watching!
Переглядів: 66

Відео

Secrets to the Kali FLOW
Переглядів 2,4 тис.14 днів тому
Flow is often talked about as something to aspire to in Kali. The ability to string almost endless combinations together with the escrows stick or the dagger. Today at RCW we break down some tips on how to incorporate fluidity and flow into your striking progressions. Thanks for watching, please like and subscribe to help grow our community. Til next time warriors.
Passing Half Guard BJJ
Переглядів 21821 день тому
Today at RCW we’re passing the half guard. Often the opponent underneath has some told to make passing difficult. We break down one possibility and touch on training against PERFECT moves. When drilling, coach your partner to do the best technique possible so you get used to what perfection feels like. When you’re rolling, sparring in BJJ, you’ll develop a habit of rapidly identifying mistakes ...
You should know this secret weapon!
Переглядів 8521 день тому
Today at RCW we’re breaking down one of the best self defense skills you can deploy. Bruce Lee called it “the queen of weapons,” referring to the queen on a chessboard. Enter the FINGER JAB! There’s a reason it’s illegal in sporting contests, we break it all down in today’s video. Thanks for watching!
Don’t let Sumbrada BOX in your Kali
Переглядів 21721 день тому
Today we elaborate on the BOX pattern, a common partner drill in many Filipino Kali systems. Technically called Sumbrada, a reference to a Visayan term meaning “shade,” it should evolve into a highly dynamic drill that simulates the situations of live sparring. Many people get stuck on the initial 5 count flow and only develop the memorization of it. Here’s some tips to expand your vocabulary a...
Concepts for hitting the heavy bag
Переглядів 440Місяць тому
Today we’re covering a brief overview on how to hit the heavy bag effectively. Often when people start out they tend to “push” the bag. In striking, whether it’s MMA, Boxing, Muay Thai, or Jeet Kune Do, you want to to snap the punch. Relaxing just until the moment of impact. Aiming and intent with range has a function too. At River City Warriors we break it all down. Please like and subscribe a...
Kali: Double stick breakdown, plus how to vary your rhythm in striking.
Переглядів 110Місяць тому
Today RCW breaks down one of the most common “Sinawali” combinations. Hopefully we can share some key details for the beginners and helpful insights for those who’ve been studying Kali for some time. Guro Joe is a certified instructor under Guro Dan Inosanto and is intent on sharing and promoting the curriculum from this lineage. Thanks for watching, please like and subscribe if you enjoy the c...
The Kali “gunting,” how to integrate limb destructions from weaponry into your striking.
Переглядів 350Місяць тому
Today RCW is covering how to integrate the limb destruction of Kali into striking. Panatukan is the empty hand method if Kali and has had tremendous influence over boxing. Sometimes switching between arts requires subtle tweaks that can be hard to find without the right details. Thankfully our coaches take time to break these components down into the core principles. Whether you’re doing boxing...
BJJ: Americana details that’ll make your’s more effective. BONUS Arm Bar at the end.
Переглядів 85Місяць тому
In today’s Gracie Jiu Jitsu video we illustrate some effective ways you can take a classic BJJ technique and make it better. Often we are tempted to throw moves out or say they don’t work because of a lack of detail. Maybe we come across a partner or a competitor who can stop the technique from working. There’s always a fix and it’s one of the reasons that many of these submissions are hundreds...
BJJ: Side tie up to the single leg transition
Переглядів 73Місяць тому
Today in Gracie Jiu Jitsu we cover some fundamental takedowns and ways to pursue them when you can’t hit the first attempt. Having a backup plan on the mat is as crucial as having one in life. Thanks for watching, and for more self defense cuts from our classes and coaches subscribe to help us continue to grow this channel.
JKD combinations from the 1960s!
Переглядів 303Місяць тому
JKD combinations from the 1960s!
Filipino Kali: Open Combinations
Переглядів 396Місяць тому
Filipino Kali: Open Combinations
Inosanto Kali: What’s in the box?! Sumbrada entries and drills
Переглядів 3399 місяців тому
Inosanto Kali: What’s in the box?! Sumbrada entries and drills
BJJ: Headlock Self Defense | River City Warriors | Portland, Oregon
Переглядів 181Рік тому
BJJ: Headlock Self Defense | River City Warriors | Portland, Oregon
Stand Up: How to Wrap Your Hands
Переглядів 1743 роки тому
Stand Up: How to Wrap Your Hands
BJJ | Gracie Jiu Jitsu: The perfect choke
Переглядів 2193 роки тому
BJJ | Gracie Jiu Jitsu: The perfect choke
Muay Thai/Kickboxing 4 count attacks/combinations. First 10.
Переглядів 2713 роки тому
Muay Thai/Kickboxing 4 count attacks/combinations. First 10.
Inosanto JKD: How to USE limb destructions.
Переглядів 8283 роки тому
Inosanto JKD: How to USE limb destructions.
BJJ/GJJ Concepts to help pass the open guard
Переглядів 1373 роки тому
BJJ/GJJ Concepts to help pass the open guard
Inosanto Kali: Sectoring the disarms, possible grip positions with the weaponry
Переглядів 8133 роки тому
Inosanto Kali: Sectoring the disarms, possible grip positions with the weaponry
Gracie Jiu Jitsu: Top position transition drill.
Переглядів 2373 роки тому
Gracie Jiu Jitsu: Top position transition drill.
Inosanto JKD: Kali Limb Destructions (dirty boxing)
Переглядів 7283 роки тому
Inosanto JKD: Kali Limb Destructions (dirty boxing)
BJJ: Double Ankle Grab Sweep
Переглядів 1083 роки тому
BJJ: Double Ankle Grab Sweep
3 essential Eskrima/Kali combinations in minutes. Easy to learn!!
Переглядів 5423 роки тому
3 essential Eskrima/Kali combinations in minutes. Easy to learn!!
Inosanto Panatukan: Jab to Grab
Переглядів 3413 роки тому
Inosanto Panatukan: Jab to Grab
BJJ: How to handle wrestling type pressure in your guard.
Переглядів 1,8 тис.3 роки тому
BJJ: How to handle wrestling type pressure in your guard.
Quarter pivot turn and additional solo footwork drills
Переглядів 1983 роки тому
Quarter pivot turn and additional solo footwork drills
Kali Disarms: The Master Key
Переглядів 2173 роки тому
Kali Disarms: The Master Key
BJJ Rolling in the Bubble Erik (Black Belt) vs. Addison (Blue Belt)
Переглядів 3993 роки тому
BJJ Rolling in the Bubble Erik (Black Belt) vs. Addison (Blue Belt)
JKD: Dirty Boxing Cover and Hit Concepts
Переглядів 4213 роки тому
JKD: Dirty Boxing Cover and Hit Concepts

КОМЕНТАРІ

  • @user-nb8dm1gz2t
    @user-nb8dm1gz2t 28 хвилин тому

    Good techniques but that's not the Venus fly trap

  • @retiredandstayingfit
    @retiredandstayingfit 2 дні тому

    Awesome - thanks - Glad I found your channel 😁

  • @TheZombiefist
    @TheZombiefist 5 днів тому

    thats a dope ass shirt.

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland 2 дні тому

      Thanks! It's our academy shirt that I designed, (ahem) stole from the Warriors movie. shhhhh

  • @ArtistDaynz90
    @ArtistDaynz90 6 днів тому

    Secret is making sure you always carry a stick on you lol.

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland 2 дні тому

      They say walk softly! lol The great thing about Kali is it functions great with any handheld object. A metal water bottle, a weatherman, a dinner fork, a pocket knife, an umbrella, just about anything you pickup and hold can help give you an advantage.

  • @addictedtojet
    @addictedtojet 8 днів тому

    The slapping the forearms for acceleration looks like you need to push the forearms more than just slap to get more acceleration. Let the forearm gently land inside the hand then push off the forearms instead of trying slapping them away.

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland 2 дні тому

      Yes, I guess I called it slapping because it tends to make that sound, but you are right it's a push for acceleration. Some FMA groups call this the "power assist."

  • @jerryware7749
    @jerryware7749 8 днів тому

    Finally! Someone explained the purpose of slapping the arm. It is one of the forgotten propose that is so important. Thank You , Thank You, Thank You. JW.

  • @Sharkfest13044
    @Sharkfest13044 19 днів тому

    this video helped me so much in stylizing my own anyo, thank you so much keep up the good work, from the philippines

  • @julienwatkins3574
    @julienwatkins3574 24 дні тому

    Best video from you guys that I have seen!

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland 23 дні тому

      @@julienwatkins3574 whoa that’s high praise! Thanks, let us know if there’s anything you want to see on the channel.

  • @user-gv4tp9wn3f
    @user-gv4tp9wn3f Місяць тому

    Worst escapes ever guy has no idea

    • @erikshiley3920
      @erikshiley3920 Місяць тому

      What do you exactly have a problem with?

    • @user-gv4tp9wn3f
      @user-gv4tp9wn3f Місяць тому

      @@erikshiley3920 everything

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland 27 днів тому

      @@user-gv4tp9wn3f tell it to Pedro Sauer and Rickson Gracie, it’s their material. 😂 In fact you can find this in Helio Gracie’s book on self defense.

  • @DanteDeDecker
    @DanteDeDecker Місяць тому

    Beast, didn't expect💪

  • @BradYaeger
    @BradYaeger Місяць тому

    Nice meat and potatoes breakdown . I use "cut" or "bounce" . I'm glad you adressed the height issue , I see even high ranking players doing work way above their heads . Best wishes from Seattle , Washington

  • @sniperste1979
    @sniperste1979 Місяць тому

    Man. Un enough seen Man bun 😅

  • @GCJOTARO
    @GCJOTARO Місяць тому

    Recently started self teaching JKD thanks and hope to see more!

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Місяць тому

      @@GCJOTARO we’re working on it! Thanks for watching. This is direct curriculum from the Inosanto program. We’re on track to do 3 videos a week, one in JKD/striking, BJJ, and Kali. Channel has quite a few up though if you dig through the archives. 🤙🏻

  • @thomasgrabham5184
    @thomasgrabham5184 Місяць тому

    I know people are going to hate on you doing this but I'd like to applaud you both for trying and learning. Gotta start somewhere.

  • @JimmyJohnson7077
    @JimmyJohnson7077 Місяць тому

    The coach needs a coach

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Місяць тому

      @@JimmyJohnson7077 I’ve been sparring and boxing for about 20 years. What do you think is incorrect about pushing the face to get a reaction? Have you ever watched fighters like Lennox Lewis, Bud Crawford, Tyson Fury, Buakaw, or Rodtang? Mixing up actual hitting with pushing is a great way to disrupt an opponent and the examples I listed all do it very well.

    • @tns2853
      @tns2853 Місяць тому

      He dont know shit bruh 😅 ​@@RiverCityWarriorsPortland

    • @JimmyJohnson7077
      @JimmyJohnson7077 Місяць тому

      @@RiverCityWarriorsPortland there's nothing wrong with measuring distance with the jab and using a blinding jab to set up your cross or any series of punches but not in the manner you did it because your perception of distance is totally off and your foot work is appalling, you'd get caught 90% of the time.

    • @JimmyJohnson7077
      @JimmyJohnson7077 Місяць тому

      And not to mention you not keeping ya hands up

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Місяць тому

      @@JimmyJohnson7077 oh why thank you, I secretly assumed we were in agreement. That’s exactly how it’s worked out for me in application. I’ll work on making sure my hands are up for instruction in the future, I’m 45, been doing more coaching than competing lately.

  • @youngkwak9931
    @youngkwak9931 Місяць тому

    Hahahahaahahahahahahahahhahaahshahs

  • @user-te4gg9re8l
    @user-te4gg9re8l Місяць тому

    Хороший банщик

  • @jonteberglund7365
    @jonteberglund7365 Місяць тому

    All you did was a whole bunch of nothing

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Місяць тому

      @@jonteberglund7365 it’s 3 simple combinations. A downward figure 8, Pai-Pai (a short snapping inward but),and entry 3 which is commonly called “high low high.” The latter is a forehand slash and two back hand jabs. Watch our full video where we break it down if this was too fast for you to follow along.

  • @grumpypoephoofd
    @grumpypoephoofd Місяць тому

    I rather use my hands 😂

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Місяць тому

      @@grumpypoephoofd that’s fun too, we’ve got a lot of love for boxing/kickboxing at RCW. Weaponry is great for building reflexes, hand eye coordination, and speed. Great attributes to bring over to other striking arts.

  • @richardhiller3135
    @richardhiller3135 Місяць тому

    Another person not in touch with reality

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Місяць тому

      @@richardhiller3135 Kali has been a practical form of self defense for hundreds of years. We spar every day at RCW including in our BJJ, Muay Thai/Boxing, and MMA programs. We’re in Portland, everybody’s welcome to come check it out for themselves.

  • @jaycopenace7331
    @jaycopenace7331 Місяць тому

    Pretty sure someone would say “owww” after that

  • @SSC604
    @SSC604 Місяць тому

    I don't want to do that though. Just looks like you're whacking at the punching bag randomly.

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Місяць тому

      @@SSC604 it’s 3 distinct combinations, in a specific order. Check out our related video for the full break down. As for desire to do Filipino Kali I can’t help you there. I am not interested in basket weaving so I choose not to do it. 😆

  • @LeadingIndicator
    @LeadingIndicator Місяць тому

    It’s good to see you back online …

  • @FkUToob1776
    @FkUToob1776 Місяць тому

    Weird drums

  • @eliotquintana9802
    @eliotquintana9802 Місяць тому

    Im martial arts good student

  • @elijahthegreatcool8494
    @elijahthegreatcool8494 6 місяців тому

    Thank you so much for this video this has been happening to me a lot when my cousin who goes to BJJ with now. He did wrestling for a bit before and he always does this

  • @michaelspyrou1784
    @michaelspyrou1784 8 місяців тому

    perfect

  • @fox4488
    @fox4488 8 місяців тому

    The dog is the star of this video

  • @toronto_Savate-and-JKD
    @toronto_Savate-and-JKD 9 місяців тому

    What’s in the box?! 😁Love the title, nice presentation.

  • @zachparade2791
    @zachparade2791 9 місяців тому

    Nice to see you back!

  • @MichaelDubinMusic
    @MichaelDubinMusic 10 місяців тому

    Excellent 👏🏼

  • @TheSubwaysurfer
    @TheSubwaysurfer Рік тому

    We know YOU can do it fast slow down for the rest of us

  • @TheSubwaysurfer
    @TheSubwaysurfer Рік тому

    It seems to me that the dog brothers always go for“ Homerun swings“ initially, with a certain measure of success. I understand perfectly well you’re meaning on being conservative at first but you can also throw the so-called“ hail Mary“ shotIf you think you can get it off.

  • @TheSubwaysurfer
    @TheSubwaysurfer Рік тому

    The first strike on the fouetté is used to block your opponents strike coming at you on the opposite angle once you’ve made contact successfully blocking with that first strike, then you complete the strike by coming around again on the same angle. That’s how I understand it and it works for the forehand and backhandEspecially if the target area is your opponents wrist/hand.

  • @LeadingIndicator
    @LeadingIndicator Рік тому

    Welcome back … it’s been a minute! I remember your partner from when he wore a white belt … and now it’s purple. It’s to see that life goes on, for some.

  • @AlexKahl
    @AlexKahl Рік тому

    Heya Joe! So good to see you are back!

    • @RiverCityWarriorsPortland
      @RiverCityWarriorsPortland Рік тому

      Thanks, appreciate you motivating us and enjoying the content. Let me know if there’s anything you want us to cover.

  • @TheSubwaysurfer
    @TheSubwaysurfer Рік тому

    How did you hook up the stick onto the chair so that it doesn’t come off

  • @zenshinacademy4096
    @zenshinacademy4096 Рік тому

    Just found your channel. Will have to spend some time exploring your videos. I love Kali, started back in the mid 80's and though I have moved from that alone I will always feel blessed I found Kali and its teachings shall remain no matter what art seems to be in the forefront of my training.

  • @jamtmann
    @jamtmann Рік тому

    “That’s awesome “. … I agree

  • @jamtmann
    @jamtmann Рік тому

    Thank you

  • @jamtmann
    @jamtmann Рік тому

    Excellent, thank you 👍

  • @jamtmann
    @jamtmann Рік тому

    Awesome, thanks !!

  • @klausdavid3786
    @klausdavid3786 Рік тому

    If you could do it at least once slowly..... I'm sure many people would highly apreciate. 😉

  • @mikaelsellberg4364
    @mikaelsellberg4364 Рік тому

    Thx for all your helpful videos, even though I train 2 days a week in class this helps very much in my progression. ✌️ from Sweden!

  • @jamtmann
    @jamtmann Рік тому

    excellent, thank you

  • @jamtmann
    @jamtmann Рік тому

    Excellent material, thank you 👍

  • @andyscorfield5358
    @andyscorfield5358 Рік тому

    Good demo guys.

  • @jamtmann
    @jamtmann Рік тому

    Thank you...

  • @jamtmann
    @jamtmann Рік тому

    I am from Butte, Montana and will be traveling in Oregon next year… can I come and train with you guys ?

  • @jamtmann
    @jamtmann Рік тому

    Excellent